Yoga & Fitness


Whether you choose to kayak or paddleboard for your yoga session you will be connecting with nature in the most unique way. Treat your senses to a session or two in the most naturally beautiful studio in Sydney. 
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Take your fitness journey to the next level with a Kayak Fitness class. Sessions involve a full body work out with a mixture of the basic skills of kayaking.    

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What does your gym look like? Kayak and SUP Fitness and Yoga classes provide a perfect way to get fit while outdoors enjoying pristine beaches and waterways.
"I absolutely love the kayaking & yoga classes, its the best way to start off your weekend, with a great activity and being at one with the beautiful nature!" 
Reviewed on flow mOcean
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