- 9 a.m. & 11 a.m.
- 1.5 hours - 2 hours
Flow mOcean yoga classes provide a perfect way to get fit outdoors while enjoying the resplendent golden beaches and aqua blue waterways of Sydney’s North Harbour
Kayaking with Yoga and Fitness Classes in Manly, Beach
Welcome to our Fitness & Wellbeing haven, where we invite you to embark on your transformative journey.
Immerse yourself in the serenity of Manly’s crystal-clear waters as we combine the ancient wisdom of yoga and the exhilaration of kayaking or stand-up paddleboarding. Join us for rejuvenating SUP Yoga and Kayak Yoga sessions led by the nurturing experts at Flow mOcean, or elevate your fitness levels with invigorating Kayak Fitness classes curated by Chocolate Fitness. Seeking connection and community? Don’t miss our Social Sunrise SUP Sessions, crafted by She SUPs, where every sunrise is an opportunity for both adventure and companionship.
Join one of our fitness or well-being sessions and empower your physical and mental well-being with the ocean’s energy.