- 1.5 hours Duration 1.5 hours
Kayak and beach fitness classes involve a full-body workout with a mixture of the basic skills of kayaking and paddling techniques.
Quick Details
Kayak and SUP Yoga Sessions in Manly Beach
Manly Kayak Centre proudly runs all yoga classes in collaboration with flowmOcean. flowmOcean combine yoga, healthy living, conscious minds, gratitude, and a love of nature, all in one session.
SUP Yoga
Just when you thought yoga couldn’t get any more fun! If you’ve rocked your downward dog in the studio and you’re ready to test your balance and strength, come try a stand-up paddleboard yoga class. Deepen your practice, connect with the ocean, and have more fun than ever before.
Kayak and Beach Yoga
Kayak from Manly Wharf to a secluded beach for a blissful yoga class. The class blends techniques and stretching movements, providing you with core strength, energy, and a revitalized feeling. No experience needed, just a thirst of adventure!
Private SUP or Kayak & Beach Yoga
To book a tailored private yoga experience or to purchase a Gift Voucher please visit www.flowmocean.com.au
What to bring
- Paddling clothes (rashie, board shorts, hat)
- Drinking water
- Sunscreen and towel
- Thermal top, wind breaker (on cold days)
- Dry change of clothes for after the paddle
- Yoga mat or large towel for kayak yoga classes